FOOD//HEALTH//FITNESS//BEAUTY//FASHION

food

Easy Cinnamon Rolls Recipe

Easy Cinnamon Rolls Recipe

Cinnamon Rolls are the ultimate autumnal treat. As the trees starts to change, and the weather tarts to turn I always find myself returning to these comforting and delicious little buns. I feel like they are the epitome of comfort food. These make around 12-16 […]

Tomato and Spinach Baked Eggs

Tomato and Spinach Baked Eggs

Baked eggs for breakfast is a classic, and this version is no different. With a strong tomato and spinach base, and a gooey and runny egg on top, its fab with bread for a protein packed and nutritious breakfast.

The Easiest Healthiest 3 Ingredient Flapjack

The Easiest Healthiest 3 Ingredient Flapjack

I’m about to lay on you the easiest flapjack recipe you will ever get. Legit, this is a life changingly simple recipe. It is also really great for anyone who is trying to cut down on their refined sugar, saturated fat and processed ingredient free. […]

How to make easy Quinoa Porridge!

How to make easy Quinoa Porridge!

Quinoa Porridge was always something I read about but never made. After reading about the goodness you can find in Quinoa online, I decided to give quinoa porridge a go. The key thing that differentiates it from normal porridge is the protein. The protein in one […]

5 Ingredient Protein Balls

5 Ingredient Protein Balls

This post is a bit of a follow up to my Energy Bar post (click here). This is due to the easy and accessible ingredients in this recipe. The amount of protein ball recipes I have attempted but am stuck when its wants raw help […]

How to stay motivated to stay fit and hit the gym! (10 ways)

How to stay motivated to stay fit and hit the gym! (10 ways)

New year, same old me. But maybe this time with muscles? So many people say that this year, they’re going to get fit. This however is not something that many people stick to. This blog post will hopefully help you to make fitness a key […]

Pecan and Parsnip cake

Pecan and Parsnip cake

You know when you were younger, and someone offered you carrot cake, and you just stared at them. Why in hell would I want a vegetable in a cake, what is wrong with you? As I get older I feel like my aversion to vegetables […]

American Style Spiced Apple Muffins with Pecan Streusel Topping

American Style Spiced Apple Muffins with Pecan Streusel Topping

As the weather has now officially started to be Winter here in London I thought that these spiced muffins were the perfect thing to make. The key to these is to make sure that you don’t overmix it! If its overbeaten then its going to […]

Low fat (but still delicious) Overnight Oats

Low fat (but still delicious) Overnight Oats

Oats are the one of the best ways to start your day! Oats are a wonderful slow release energy, and packed with lots of good nutrients. These oats are a spin on the classic Overnight oats/Bircher Museli – but with less sugar, salt, fat and […]

The Perfect Porridge

The Perfect Porridge

As the nights draw in, and the mornings are increasingly frosty, the more I need a yummy warm breakfast. The perfect porridge for me is one with lots of cinnamon, banana, and super creamy.