I’m about to lay on you the easiest flapjack recipe you will ever get. Legit, this is a life changingly simple recipe. It is also really great for anyone who is trying to cut down on their refined sugar, saturated fat and processed ingredient free. […]
Quinoa Porridge was always something I read about but never made. After reading about the goodness you can find in Quinoa online, I decided to give quinoa porridge a go. The key thing that differentiates it from normal porridge is the protein. The protein in one […]
This post is a bit of a follow up to my Energy Bar post (click here). This is due to the easy and accessible ingredients in this recipe. The amount of protein ball recipes I have attempted but am stuck when its wants raw help […]
New year, same old me. But maybe this time with muscles? So many people say that this year, they’re going to get fit. This however is not something that many people stick to. This blog post will hopefully help you to make fitness a key […]
You know when you were younger, and someone offered you carrot cake, and you just stared at them. Why in hell would I want a vegetable in a cake, what is wrong with you? As I get older I feel like my aversion to vegetables […]
As the weather has now officially started to be Winter here in London I thought that these spiced muffins were the perfect thing to make. The key to these is to make sure that you don’t overmix it! If its overbeaten then its going to […]
Oats are the one of the best ways to start your day! Oats are a wonderful slow release energy, and packed with lots of good nutrients. These oats are a spin on the classic Overnight oats/Bircher Museli – but with less sugar, salt, fat and […]
As the nights draw in, and the mornings are increasingly frosty, the more I need a yummy warm breakfast. The perfect porridge for me is one with lots of cinnamon, banana, and super creamy.