FOOD//HEALTH//FITNESS//BEAUTY//FASHION

healthy eating

Easy Cinnamon Rolls Recipe

Easy Cinnamon Rolls Recipe

Cinnamon Rolls are the ultimate autumnal treat. As the trees starts to change, and the weather tarts to turn I always find myself returning to these comforting and delicious little buns. I feel like they are the epitome of comfort food. These make around 12-16 […]

Tomato and Spinach Baked Eggs

Tomato and Spinach Baked Eggs

Baked eggs for breakfast is a classic, and this version is no different. With a strong tomato and spinach base, and a gooey and runny egg on top, its fab with bread for a protein packed and nutritious breakfast.

The Easiest Healthiest 3 Ingredient Flapjack

The Easiest Healthiest 3 Ingredient Flapjack

I’m about to lay on you the easiest flapjack recipe you will ever get. Legit, this is a life changingly simple recipe. It is also really great for anyone who is trying to cut down on their refined sugar, saturated fat and processed ingredient free. […]

How to make easy Quinoa Porridge!

How to make easy Quinoa Porridge!

Quinoa Porridge was always something I read about but never made. After reading about the goodness you can find in Quinoa online, I decided to give quinoa porridge a go. The key thing that differentiates it from normal porridge is the protein. The protein in one […]

Easy Homemade Apple, Cinnamon and Raisin Granola!

Easy Homemade Apple, Cinnamon and Raisin Granola!

This recipe for Apple, Cinnamon, and Raisin Granola is a great way to spice up your breakfast without breaking the bank! You can also make this in advance and keep it for up to three months in an air tight container. Granola is one of […]

Low Fat & Refined Sugar Free Carrot and Apple Cake With Clementine Glaze

Low Fat & Refined Sugar Free Carrot and Apple Cake With Clementine Glaze

This Carrot and Apple cake is the healthiest one around, with a low fat glaze it is the perfect tea time treat!

5 Ingredient Protein Balls

5 Ingredient Protein Balls

This post is a bit of a follow up to my Energy Bar post (click here). This is due to the easy and accessible ingredients in this recipe. The amount of protein ball recipes I have attempted but am stuck when its wants raw help […]

Raw energy bars – without all the fancy ingredients

Raw energy bars – without all the fancy ingredients

Anyone else love a bit of Deliciously Ella or Madeline Shaw, but find themselves caught short by the fact that their recipes always need matcha powder, agave syrup and almond flour? Well, have no fear! These raw energy bars are made with ingredients I’m SURE […]

How to stay motivated to stay fit and hit the gym! (10 ways)

How to stay motivated to stay fit and hit the gym! (10 ways)

New year, same old me. But maybe this time with muscles? So many people say that this year, they’re going to get fit. This however is not something that many people stick to. This blog post will hopefully help you to make fitness a key […]

American Style Spiced Apple Muffins with Pecan Streusel Topping

American Style Spiced Apple Muffins with Pecan Streusel Topping

As the weather has now officially started to be Winter here in London I thought that these spiced muffins were the perfect thing to make. The key to these is to make sure that you don’t overmix it! If its overbeaten then its going to […]