FOOD//HEALTH//FITNESS//BEAUTY//FASHION

healthy eating

Low fat (but still delicious) Overnight Oats

Low fat (but still delicious) Overnight Oats

Oats are the one of the best ways to start your day! Oats are a wonderful slow release energy, and packed with lots of good nutrients. These oats are a spin on the classic Overnight oats/Bircher Museli – but with less sugar, salt, fat and […]

The best ever (lactose free) Peanut Butter cookies!

The best ever (lactose free) Peanut Butter cookies!

Peanut butter is the food of the Gods. I don’t say this lightly. However, upon carful consideration I’m going to have to commit to such a bold statement. Not only is it delicious, its high in protein, nutritious, and filling. These cookies are my best […]

The Perfect Porridge

The Perfect Porridge

As the nights draw in, and the mornings are increasingly frosty, the more I need a yummy warm breakfast. The perfect porridge for me is one with lots of cinnamon, banana, and super creamy.