FOOD//HEALTH//FITNESS//BEAUTY//FASHION

Month: November 2016

Pecan and Parsnip cake

Pecan and Parsnip cake

You know when you were younger, and someone offered you carrot cake, and you just stared at them. Why in hell would I want a vegetable in a cake, what is wrong with you? As I get older I feel like my aversion to vegetables […]

American Style Spiced Apple Muffins with Pecan Streusel Topping

American Style Spiced Apple Muffins with Pecan Streusel Topping

As the weather has now officially started to be Winter here in London I thought that these spiced muffins were the perfect thing to make. The key to these is to make sure that you don’t overmix it! If its overbeaten then its going to […]

Low fat (but still delicious) Overnight Oats

Low fat (but still delicious) Overnight Oats

Oats are the one of the best ways to start your day! Oats are a wonderful slow release energy, and packed with lots of good nutrients. These oats are a spin on the classic Overnight oats/Bircher Museli – but with less sugar, salt, fat and potentially dairy free! (more…)

In the Pink: Pink beauty items you need now!

In the Pink: Pink beauty items you need now!

This week is a week that I find myself fiercely defending myself as a woman. I think too often women are told that their femininity is a bad thing. Acting ‘like a girl’ is somehow still an insult. Liking so called ‘girly things’, promoting your […]

The best ever (lactose free) Peanut Butter cookies!

The best ever (lactose free) Peanut Butter cookies!

Peanut butter is the food of the Gods. I don’t say this lightly. However, upon carful consideration I’m going to have to commit to such a bold statement. Not only is it delicious, its high in protein, nutritious, and filling. These cookies are my best […]

The Perfect Porridge

The Perfect Porridge

As the nights draw in, and the mornings are increasingly frosty, the more I need a yummy warm breakfast. The perfect porridge for me is one with lots of cinnamon, banana, and super creamy. (more…)